> what is shift?
PRIVACY
METHODOLOGY
THE SHIFT METHOD
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Anonymous, non-directive AI facilitation
for sustained lifestyle change.
for sustained lifestyle change.
Based on Rogers' Person-Centered Theory, Self-Determination Theory,
Motivational Interviewing, and the Transtheoretical Model.
Motivational Interviewing, and the Transtheoretical Model.
46%
of AI chatbot users share info they never told a human
1,096
evidence-based interventions matched via semantic search
2-phase
empathic gathering, then autonomous intervention selection